Coaching you...on your way to fitness for life!
"Ginnie in a Six Pack" Actual Client Photo |
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RESERVE YOUR SPACE FOR
Saturday
September 18, 2010
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Please take a moment to honestly answer a few questions:
- Have you ever lost weight on a diet only to regain the weight you lost (or even more) when you returned to your regular eating habits?
- Do you know all too well that you need to eat healthier and exercise more, but just can't seem to stick with it?
- Do you feel that you eat healthy during the day, but find yourself raiding the refrigerator as soon as you get home?
- Do you make healthy food choices during the week, only to be undone by a weekend of social events, parties, celebrations, get-togethers, etc?
- Have you vowed, "I am going to start on Monday," more times than you can count?
- Have you tried dieting and exercising, but get frustrated and discouraged because the weight just won't come off?
- Have you spent large sums of money on diet programs that didn't work and gym memberships that you never used?
If you answered yes to any of
these questions, take comfort.
You are not alone.
I will help you.
We can do this.
When you are ready, just pick up the phone...
786-344-1332
Fitness Studio
305-752-9542
15682 SW 72 Street
Miami, FL 33193
(SE Corner of Sunset Dr & SW 157 Ave)
World of Fitness
305-227-2217
13671 SW 26 Street
Miami, FL 33175
(NE Corner of Coral Way & SW 137 Ave)
Mon-Fri
5:30am - 10:00pm
Mon-Fri
5:00am - 11:00pm
8:00am - 4:00pm
8:00am - 4:00pm
10:00am - 2:00pm
8:00am - 12:00pm
BOOT CAMP